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Bruxism is a condition in which people grind, clench, or gnash their teeth. Some people suffer from bruxism during the day, in which they unconsciously clench their teeth together.

Healthy sleep habits are often referred to as having good “sleep hygiene.” Simple changes in your daily behavior can have positive impacts on how well you sleep at night.

Sleep is a beautiful thing. It restores our bodies and minds, it gives us the energy we need for another day, and it is a requirement for life.

Sleep apnea is a medical sleep disorder that occurs when your breathing is continually interrupted during sleeping. Sleep apnea can be very difficult to diagnose because so many of the symptoms occur while a person is sleeping, thus unaware of indicators.

Sleep apnea is a potentially dangerous condition that affects millions of people in the United States. This condition can be life threatening because the regular sleep patterns are interrupted due to people's breathing stopping and restarting repeatedly throughout the night.

Snoring is defined as noisy breathing during sleep, and it is a common problem among millions of Americans. Snoring affects all age groups, both genders, and people of all ages.